Weigh In record (no journal entry) for 11 October 2021
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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724 kcal
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Fat: 31.13g | Prot: 28.76g | Carbs: 80.52g.
Lunch: Queso Havarti, Pan, Florette Ensalada César con Pollo y Queso, Auchan Pizza Calzone. Snacks/Other: La Granja Bizcocho Marmol, Café Espresso. more...
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Losing 0.8 kg a Week
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SRTASARAHORIA's Weight History
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