Weigh In record (no journal entry) for 11 October 2021
|
67.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
2340 kcal
|
Fat: 125.58g | Prot: 141.89g | Carbs: 158.42g.
Breakfast: Milbona High Protein Drink Schoko. Dinner: Taste of Asia Chili-Sauce, Onions , Penny Markt Frische Vollmilch 3,5% Fett, Ja! Hörnchen Nudeln, Penny Markt Gratinkäse, Penny Markt Gouda Gerieben, Kerrygold Original Irische Butter, Mühlenhof Delikatess Rohschinken Fettreduziert. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyChoice's Weight History
|