Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cherry2002
Journal
04 Apr 14
Cherry2002's Journal, 04 Apr 14
Cherry2002's Profile
|
< Previous Entry
|
Next Entry >
Spring cleaning challenge, week 1 half done. down 1 pound, staying on challenge. had pizza tonight, but kept rest of day low, so still stayed withing calorie allotment.
85.3 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 April 2014:
1422 kcal
Fat: 51.87g | Prot: 76.32g | Carbs: 166.31g.
Breakfast:
Jimmy Dean Maple Sausage Links, Coca-Cola Diet Coke, Lean Cuisine Turkey Sausage English Muffin.
Lunch:
Water, Marie Callender's Herb Roasted Chicken with Creamy Mashed Potatoes and Corn.
Dinner:
Little Caesars Deep Dish Just Cheese Pizza.
Snacks/Other:
Water, Bananas, Splenda No Calorie Sweetener Packets, Tea (Brewed).
more...
2119 kcal
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cherry2002's Weight History
View Complete History