Weigh In record (no journal entry) for 11 October 2021
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85.5 kg
Lost so far: 22.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1065 kcal
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Fat: 21.30g | Prot: 34.76g | Carbs: 186.65g.
Lunch: Ajinomoto Sazon Tempero para Massas e Molhos, Limão, Pimentão Verde, Tomates, Adria Macarrão Espaguete 8. Dinner: Becel Margarina Ômega 6, Dillin Chimia de Goiaba, Pão Caseiro. Snacks/Other: Slight Batata Palha Tradicional . more...
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Gaining 0.1 kg a Week
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simonenebuenono's Weight History
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