Weigh In record (no journal entry) for 11 October 2021
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52 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2034 kcal
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Fat: 102.34g | Prot: 76.80g | Carbs: 235.02g.
Lunch: 香港奇華餅家 (Kee Wah Bakery) 牛油蛋卷, 公仔 粉果, 提子, 東海堂餅店 (Arome) 奶黃月餅. Dinner: 炒菜心, 柚子, 美心西餅 雙黃白蓮蓉月餅. Snacks/Other: Quest Nutrition Double Chocolate Chip, Quest Nutrition Protein Chips (Nacho Cheese). more...
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Gaining 9.8 kg a Week
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mkimki22's Weight History
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