Weigh In record (no journal entry) for 11 October 2021
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51.6 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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419 kcal
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Fat: 2.81g | Prot: 7.52g | Carbs: 98.03g.
Breakfast: Banana Nanica, Pão Branco Torrado. Snacks/Other: Banana Prata, Banana Nanica. more...
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Gaining 4.2 kg a Week
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