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Bom dia💪🏽
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82.6 kg
Lost so far: 6.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1031 kcal
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Fat: 39.99g | Prot: 70.85g | Carbs: 93.94g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Pão Integral. Lunch: Carne, Repolho Refogado, Arroz Branco (Cozido). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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aclaudiapj's Weight History
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