ninin48's Journal, 11 Oct 21

やったー!痩せた!
栄養バランス大事
とにかく野菜野菜野菜タンパク質タンパク質タンパク質
脂質はたまにお肉から!
炭水化物は1日1回!
54 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 1.7 kg a Week

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12 Oct 21 by member: 하라쇼

     
 

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