Weigh In record (no journal entry) for 11 October 2021
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101 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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313 kcal
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Fat: 15.19g | Prot: 18.97g | Carbs: 24.71g.
Breakfast: Porto Alegre Queijo Mussarela Fatiado, Perdigão Presunto, Ovo, Pachá Tapioca. more...
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steady weight
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Alegomesborges's Weight History
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