Nellyhc's Journal, 11 Oct 21

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Weigh In record (no journal entry) for 11 October 2021

88.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:

1162 kcal

Fat: 38.42g | Prot: 68.63g | Carbs: 130.21g. Breakfast: Miel, Monoprix Beurre Doux, Innocent Jus d'orange sans Pulpe, Café, Harry's Pain de Mie Graines et Céréales . Lunch: Semoule Cuite, Moutarde de Dijon, Huile d'Olive, Escalope de Poulet. more...

105 kcal

Exercise: Rameur - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.1 kg a Week

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Nellyhc's Journal, 11 Oct 21

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Nellyhc's Weight History