Weigh In record (no journal entry) for 11 October 2021
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1928 kcal
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Fat: 47.63g | Prot: 72.17g | Carbs: 234.08g.
Breakfast: Carrefour Brioche Tranchée Pur Beurre, Senseo Café, Senseo Café, Kiwi. Lunch: Pommes, Gâteau de Pain, Pomme de Terre, Filet Mignon de Porc, Carrefour Amandes, Pain Blanc, Pastis, Senseo Café, Vin de Table. Dinner: Lidl Pain Sportif, Jambon, Amandes, Soupe de Légumes, Pastis, Salade Verte, Pommes, Vin de Table Rouge. more...
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2455 kcal
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Exercise:
1,6 tapis de marche - 30 minutes, 8 kms home traineur - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 2.5 kg a Week
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Daddy 02's Weight History
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