Weigh In record (no journal entry) for 11 October 2021
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91.6 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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921 kcal
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Fat: 19.31g | Prot: 22.31g | Carbs: 173.00g.
Breakfast: Вода. Lunch: Вода. Dinner: Батон, Картошка по Французски, Сушки, Компот Ягодный, Компот без Сахара, ФЭГ Капуста Маринованная Кисло-Сладкая, Банан. more...
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Losing 1.9 kg a Week
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Сашка весëлый!!!'s Weight History
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