Weigh In record (no journal entry) for 11 October 2021
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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795 kcal
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Fat: 41.04g | Prot: 30.97g | Carbs: 94.74g.
Breakfast: Magnetic Czekolada Mleczna , Masło, Chleb Pszenny , All Seasons Zupa Jarzynowa, McDonald's Kawa Duża z Mlekiem. Dinner: Carrefour Ciastka z Kremem o Smaku Czekoladowym, Filet z Piersi Kurczaka w Panierce, Kalafior z Bułką Tartą. more...
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Losing 2.1 kg a Week
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belzebubooo's Weight History
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