Weigh In record (no journal entry) for 11 October 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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768 kcal
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Fat: 27.20g | Prot: 53.58g | Carbs: 74.64g.
Breakfast: Arla Skyr Vanille. Lunch: Gedroogde Pruimen, Smaakt Rode Bietensap, Gekookt Ei. Dinner: C1000 Jonge Goudse Kaas 48+, Slankie Smeerkaas 20+, Jumbo Gegrilde Kipfilet, Fjord Knäckebröd Sesam. Snacks/Other: AH Stamppot Andijvie Gebakken Spekjes. more...
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Gaining 1.6 kg a Week
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Miranda1984b's Weight History
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