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Carbloadad och lite bloated i för tävling 💦
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86.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1785 kcal
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Fat: 89.75g | Prot: 146.94g | Carbs: 96.84g.
Breakfast: Lindt 85%, Risenta Psylliumhusk, Espressokaffe, Biofood Ekologiskt Kokosfett. Lunch: Pokebowl. Dinner: Scan Flankstek, Pokebowl. more...
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Gaining 0.7 kg a Week
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optiholm's Weight History
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