Weigh In record (no journal entry) for 11 October 2021
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56.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2086 kcal
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Fat: 66.65g | Prot: 113.91g | Carbs: 255.47g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Nestlé Céréales Nesquik. Lunch: Carrefour Bio Emmental Français Râpé, Champignons, Happy Bio Haché Végétal , Riz Basmati (Cuit). Dinner: Haricots Verts, Simplement Bon et Bio Escalope de Soja Panée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive. Snacks/Other: Go On Barre Protéine, Danone Hipro 25G Protéines Vanille, Lidl Fromage Blanc Vanille 20%. more...
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Losing 0.2 kg a Week
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Luana.B13's Weight History
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