Weigh In record (no journal entry) for 04 April 2014
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105.8 kg
Lost so far: 10.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 81.10g | Prot: 130.93g | Carbs: 149.33g.
Breakfast: Baguette, Banane, Activia Yaourt Fraise, Café Régulier, Café au Lait. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Bjorg Terrine Forestière, Bjorg Terrine Forestière, Of Tov Escalope de Dinde Barbecue. Dinner: Fromage Blanc, Oeuf à la Coque. Snacks/Other: Gâteau Blanc avec Glaçage (Recette Maison ou Acheté). more...
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3133 kcal
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Exercise:
Resting - 5 hours, Sitting - 10 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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the big looser's Weight History
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