Weigh In record (no journal entry) for 11 October 2021
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1087 kcal
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Fat: 55.04g | Prot: 67.75g | Carbs: 80.37g.
Breakfast: Кофе, Кофе с Молоком, Milly Milky Творожник с Вишней. Lunch: Кофе, Котлета Домашняя, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Dinner: Кофе с Молоком, Вареное Яйцо, Искренне Ваш Кефир 1%, Gold Fish Икра Минтая. more...
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Gaining 4.9 kg a Week
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francujenka€'s Weight History
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