Weigh In record (no journal entry) for 11 October 2021
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58.9 kg
Lost so far: 39.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1171 kcal
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Fat: 35.46g | Prot: 38.30g | Carbs: 157.98g.
Breakfast: Jacquot Oeufs Praliné Chocolat au Lait, Carrefour Confiture Pêche, Maître Jean Pierre Tartines Craquantes au Froment, Kiwi. Lunch: Nestlé Mini Lion, Andros Compote Pomme Pêche , Les Croisés Le Bleu, Fleury Michon Gratin de Choux-Fleurs au Jambon, Belin Croustilles Emmental, Bénénuts 3D Bugles, Paquito Pina Colada . Dinner: Andros Compote Pomme Banane, Les Croisés Le Bleu, Fleury Michon Blanc de Dinde -25% de Sel, Soupe de Légumes, Les Croisés Prim'frais Ail et Fines Herbes, Tokapi Gressins Sesame, Bénénuts 3D Bugles, Vin Rosé. more...
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steady weight
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