Weigh In record (no journal entry) for 11 October 2021
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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457 kcal
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Fat: 10.41g | Prot: 14.93g | Carbs: 76.03g.
Breakfast: Чай, Каша Рисовая на Молоке. Lunch: Гороховый Суп. more...
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Gaining 0.2 kg a Week
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Anastasiyaktnj's Weight History
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