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kalo ivan gunawan bisa, berarti kita semua juga bisa!
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60.7 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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309 kcal
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Fat: 19.51g | Prot: 16.66g | Carbs: 20.72g.
Breakfast: Stroberi, Chia Seed, Lemon. Lunch: Tumis Kangkung, Bamboe Bumbu Balado, Ikan Tongkol Goreng. more...
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Losing 0.2 kg a Week
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vibbyairen's Weight History
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