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lody37
Journal
04 Apr 14
lody37's Journal, 04 Apr 14
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Weigh In record (no journal entry) for 04 April 2014
91 kg
Lost so far:
7 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2014:
2369 kcal
Fat: 92.46g | Prot: 67.85g | Carbs: 309.24g.
Breakfast:
Café, Béghin Say Sucre de Canne, Gerlinéa Biscuits Vanille Citron.
Lunch:
Béghin Say Dosette de Sucre en Poudre, Café Expresso, McDonald's Casse Croute Poulet Curry.
Dinner:
Éclair au Chocolat, Carrefour Tagliatelles aux Œufs Frais.
Snacks/Other:
Carrefour Discount Palets Bretons, Nesquik Chocolat Chaud, Bonne Maman Madeleine Chocolat au Lait.
more...
2446 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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lody37's Weight History
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