Weigh In record (no journal entry) for 11 October 2021
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61.3 kg
Lost so far: 15.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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828 kcal
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Fat: 32.52g | Prot: 34.78g | Carbs: 99.67g.
Breakfast: Край Каравай Лаваш Тонкий, Корица, Печеное Яблоко, Мир Сладостей Востока Халва Пашмак. Lunch: Сыр Российский, Моя Цена Смесь Орехово-Фруктовая, Довга, Corny Protein Chocolate. Dinner: Капуста Белокочанная, Яичница. more...
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Losing 0.0 kg a Week
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elnuraaz's Weight History
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