Weigh In record (no journal entry) for 11 October 2021
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80.2 kg
Lost so far: 15.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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765 kcal
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Fat: 12.28g | Prot: 21.89g | Carbs: 109.26g.
Breakfast: Senseo Café, Andros Compote Pomme Nature sans Sucres Ajoutés, La Boulangère Tartines Spécial Campagne. Lunch: Marque Repère Betteraves en Dés, Sylphide Fondant au Bleu , Pain Blanc. Dinner: Sylphide Fondant Emmental, Blédina Compote, Pain Blanc, Vin de Table Rouge. Snacks/Other: Cappuccino. more...
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Losing 0.7 kg a Week
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Nelly24.'s Weight History
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