manueldigiu's Journal, 11 Oct 21

..e dopo le 1474, 1526 e 1587, si procede con una settimana sopra le 1600 (1607) [kcal/die] 🤣!

71.1 kg Lost so far: 30 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:

2690 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

Comments

🤦

11 Oct 21 by member: Guerry76

🤦🏿‍♂️

11 Oct 21 by member: manueldigiu


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manueldigiu's Weight History