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Tak tinggal setahun ni aplikasi udah naik 5 kilo ajaa wkkwkwk 😭😭😭
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68.7 kg
Lost so far: 9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1155 kcal
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Fat: 16.94g | Prot: 58.18g | Carbs: 194.55g.
Breakfast: Biokul Yogurt Plain, Alfamart Buah Naga, Banana. Lunch: Finna Food Sambal Terasi Uleg, Boiled Egg, Grilled Fish, Green String Beans, Nasi Putih. Dinner: Green String Beans, Carrots, Finna Food Sambal Terasi Uleg, Grilled Fish, Nasi Putih. Snacks/Other: Raisins, Biokul Yogurt Plain, Banana, Alfamart Buah Naga, Roma Wafello Butter Caramel. more...
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steady weight
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wistari prima's Weight History
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