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menjadi anu
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74.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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977 kcal
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Fat: 38.34g | Prot: 33.49g | Carbs: 126.25g.
Lunch: Sayur Lodeh, Kerupuk Makanan Ringan, Nasi Putih, Tempe Goreng, Tahu Goreng, Sambal Goreng Kentang, Mie Telur (Ditambah, Masak), Telur Balado. more...
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Losing 0.1 kg a Week
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rahmanbarokatur's Weight History
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