Weigh In record (no journal entry) for 11 October 2021
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84.5 kg
Lost so far: 2.3 kg.
Still to go: 84.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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197 kcal
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Fat: 1.86g | Prot: 6.78g | Carbs: 38.30g.
Breakfast: Кофе, Пшенная Каша с Тыквой. more...
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Gaining 1.9 kg a Week
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Андрей 66's Weight History
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