nurselnels's Journal, 04 Apr 14

The weight never comes off nearly as fast as it goes on.
104.6 kg Lost so far: 17.9 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:
956 kcal Fat: 55.54g | Prot: 68.51g | Carbs: 46.97g.   Breakfast: Fried Egg, Kirkland Signature Bacon. Lunch: McDonald's Cheeseburger. Dinner: Green Giant Sweet Peas, Pork Chops or Roasts (Sirloin, Boneless). Snacks/Other: Jimmy Dean Premium Pork Regular Sausage. more...
Losing 1.9 kg a Week

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nurselnels's Weight History


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