Weigh In record (no journal entry) for 11 October 2021
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85.8 kg
Lost so far: 6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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658 kcal
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Fat: 44.61g | Prot: 41.17g | Carbs: 22.56g.
Breakfast: Форель на Пару. Lunch: Майонез, Винегрет. more...
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Losing 1.6 kg a Week
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annanat1's Weight History
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