padahal kemarin makan banyak .. tp nimbang turun lumayan meskipun sedikit 🤗
View Diet Calendar, 11 October 2021:
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1254 kcal
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Fat: 37.50g | Prot: 48.90g | Carbs: 179.61g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat. Lunch: Kerupuk Makanan Ringan, Cap Cay Kuah, Ayam Masak Merah, Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih. Dinner: Rengginang, Keju Mozzarella Susu Murni, Risoles. Snacks/Other: Bango Kecap Manis, ABC Sambal Asli ABC, Cilok. more...
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2029 kcal
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Exercise:
Desk Work - 7 hours, Housework - 1 hour and 15 minutes, Cooking - 15 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Santi Pebriawati's Weight History
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