Weigh In record (no journal entry) for 10 October 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1583 kcal
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Fat: 44.50g | Prot: 72.60g | Carbs: 221.70g.
Breakfast: Hortifruti Manga Tommy, Regina Queijo Mussarela, Crepioca. Lunch: Subway Tomate, Alface, Sprite Sprite Refrigerante, Costeleta de Porco Frita, Arroz Branco, Feijão Preto Cozido. Dinner: Cuscuz (Cozido), Copacol Mortadela, Ovo (Inteiro). Snacks/Other: Sprite Sprite Refrigerante, Richester Biscoito Recheado Amori (Morango). more...
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Gaining 0.1 kg a Week
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TalitaGN Faria's Weight History
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