indiana12's Journal, 04 Apr 14

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Weigh In record (no journal entry) for 04 April 2014

86.2 kg Lost so far: 4 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:

1557 kcal

Fat: 83.77g | Prot: 83.81g | Carbs: 111.87g. Breakfast: Nutella Nutella, Mischkornbrot, Latte Macchiato, Zucker. Lunch: REWE REWE Mungo-Bohnen Keimlinge, Reis (Gekocht), Olivenöl, Rinderhackfleisch. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...

2371 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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indiana12's Journal, 04 Apr 14

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indiana12's Weight History