Weigh In record (no journal entry) for 10 October 2021
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59.4 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1084 kcal
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Fat: 49.29g | Prot: 87.20g | Carbs: 71.33g.
Breakfast: Pimiento Rojo, Tomates, Pepino (con Cáscara), Bloom's Rice Cake, Leche Entera, Huevo. Dinner: Aguacate, Arroz Blanco, Leche Entera, Salmón. more...
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Losing 10.8 kg a Week
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Comments
10 Oct 21 by member: Brenda.nana
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We are strong 💪🏼 we can do it 😎
11 Oct 21 by member: CHUME-😎
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