Weigh In record (no journal entry) for 04 April 2014
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75 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 24.00g | Prot: 74.04g | Carbs: 148.44g.
Breakfast: Confitures et Conserves, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Ketchup, Clémentines, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Salade Verte, Isio 4 Vinaigrette Légère, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Clémentines, Isio 4 Vinaigrette Légère, Endive, Herta Le Bon Paris Fumé, Pommes de Terre Sautées, Auchan Jambon de Paris -25% de Sel. Snacks/Other: Taillefine Compote Pomme Framboise. more...
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Gaining 1.4 kg a Week
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Bernard54's Weight History
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