Weigh In record (no journal entry) for 10 October 2021
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62.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1455 kcal
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Fat: 42.21g | Prot: 38.05g | Carbs: 238.97g.
Breakfast: Кузьминка Здоровый Хлеб, Valio Творожный Сыр 13%, Омлет или Яичница. Lunch: ВкусВилл Баба Ромовая. Dinner: Даниссимо С Шоколадной Крошкой, Гречка Отварная, Печеное Яблоко. more...
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Losing 0.5 kg a Week
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blood_pie's Weight History
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