Weigh In record (no journal entry) for 10 October 2021
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82.6 kg
Lost so far: 14.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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356 kcal
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Fat: 9.66g | Prot: 44.34g | Carbs: 20.63g.
Breakfast: Магнит Грейпфрут , Киви, Магнит Банан. Lunch: Куриная Грудка на Пару, Магнит Яйцо Варёное , Огурец (без Кожуры). Dinner: Огурец (без Кожуры), Куриное Филе на Пару. more...
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steady weight
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Mari Di57's Weight History
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