Weigh In record (no journal entry) for 10 October 2021
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57.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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813 kcal
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Fat: 60.13g | Prot: 27.48g | Carbs: 38.11g.
Breakfast: Kıyma, Menemen, Yumurta Omleti, Zeytinyağı, Zeytin, Doğadan Kayisili Bitki Çayı. Lunch: Kahve (Demlenmiş), Fındık, Simbat Tuzsuz Dakota Çekirdek. Dinner: Künefe, Beyaz Ekmek, Sucuk. more...
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Gaining 1.4 kg a Week
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invisible guest's Weight History
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