Weigh In record (no journal entry) for 10 October 2021
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 October 2021:
|
1476 kcal
|
Fat: 183.72g | Prot: 85.04g | Carbs: 150.55g.
Breakfast: Panqueca de Chocolate com Morango. Lunch: Molho Bolonhesa, Feijão Vermelho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Batata Inglesa. Dinner: Ovo (Inteiro), Molho Bolonhesa, Alface, Feijão Vermelho. Snacks/Other: Ovo (Inteiro), Molho Bolonhesa, Cookie de Chocolate Fit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iristhami's Weight History
|