Weigh In record (no journal entry) for 10 October 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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345 kcal
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Fat: 9.87g | Prot: 5.90g | Carbs: 56.14g.
Snacks/Other: Kellogg's Corn Flakes Chocolate, Ben & Jerry's Salted Caramel Brownie Lighten Up, Choco Granola, Côte d'Or Melkchocolade (25g), Mentos Chewing Gum. more...
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Losing 0.5 kg a Week
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Amélie Lamont's Weight History
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