Weigh In record (no journal entry) for 10 October 2021
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95 kg
Lost so far: 9 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1203 kcal
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Fat: 52.79g | Prot: 64.86g | Carbs: 145.06g.
Lunch: Rolade, Hoka Hoka Bento Egg Chicken Roll, Tomat Ceri, Nasi Putih. more...
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Gaining 0.1 kg a Week
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alexis alexis's Weight History
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