Weigh In record (no journal entry) for 12 January 2020
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1209 kcal
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Fat: 62.20g | Prot: 22.36g | Carbs: 144.05g.
Breakfast: Siantar Top Twistko, Pisang Roti (dengan Margarin), Sawi Dimasak, Sosis Daging Sapi, Oishi Suky Suky. more...
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nandamutia's Weight History
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