ggogguma's Journal, 08 Oct 21

Weigh In record (no journal entry) for 08 October 2021
51.1 kg Lost so far: 2.0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
1132 kcal Fat: 34.75g | Prot: 97.19g | Carbs: 142.00g.   Breakfast: 당근. Lunch: 채선당 샤브샤브, 키위 열매. Dinner: 무화과, 파프리카, 닭가슴살. Snacks/Other: 키위 열매, 사과, 자두, 산과들에 한줌견과 크렌베리, 칸타타 아이스아메리카노. more...
4392 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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ggogguma's Weight History


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