Weigh In record (no journal entry) for 09 October 2021
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1003 kcal
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Fat: 28.98g | Prot: 50.28g | Carbs: 108.24g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 우유 먹고 큰 화이트 도넛, 당근, 스타벅스 (Starbucks) 홀리데이 돌체라떼. Lunch: 프레시지 소고기 샤브샤브. Dinner: 토마토. more...
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Losing 2.5 kg a Week
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ggogguma's Weight History
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