Weigh In record (no journal entry) for 10 October 2021
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1139 kcal
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Fat: 51.92g | Prot: 71.25g | Carbs: 100.76g.
Breakfast: 피코크 그릭요거트, 하루견과 시그니처 오리지널, 무화과, 치커리, 키위 열매, 사과, 고등어구이. Lunch: 라떼 커피. Dinner: 닭가슴살, 찐단호박. more...
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Gaining 4.2 kg a Week
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ggogguma's Weight History
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