Weigh In record (no journal entry) for 10 October 2021
|
76 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1521 kcal
|
Fat: 56.49g | Prot: 81.44g | Carbs: 171.00g.
Breakfast: Lidl Pâte Feuilletée Pur Beurre, Sucre, Pomme. Lunch: St Môret St Môret, Harry's Beau et Bon Graines et Céréales, Saveurs de Nos Régions Yaourt au Lait Entier de Savoie , Carrefour Fromage Râpé , Fiorini Sauce aux Tomates Fraîches , Pâtes (Cuites), Taifun Tofu Fumé, Taifun Tofu Fumé Amandes-Sésame. Dinner: Danone Skyr Nature, Miel, St Môret , Harry's Beau et Bon Graines et Céréales, Freshona Palets de Légumes Poireaux Carottes Brocolis , Oeuf Brouillé. Snacks/Other: Raisins. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
capucine dulac's Weight History
|