Weigh In record (no journal entry) for 10 October 2021
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1519 kcal
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Fat: 63.03g | Prot: 64.36g | Carbs: 169.41g.
Breakfast: Simply Sunny Erdnüsse, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Darbo Zuckerreduziert Himbeere, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Eridanous Griechisches Natives Olivenöl Extra, Омлет с Молоком, Trentin Ricotta, Leibniz Minis Butterkeks -30% Zucker, Alpenmark Le Gruyere. Lunch: Andechser Natur Bio Schmand, Борщ с Говядиной. Dinner: Gustavo Gusto Pizza Margherita. Snacks/Other: Шарлотка с Яблоками, Seeberger Caribic Royal, Berief Bio Kokos Natur, Ja! Käse Gebäckstangen. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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