cahkalemklaten's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

86 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

722 kcal

Fat: 35.65g | Prot: 50.82g | Carbs: 50.30g. Lunch: Air (Botol), Pir Asia. Dinner: Jeruk, Telur Rebus, Madu, Kue, Bakso dengan Saus (Campuran). more...

2637 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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cahkalemklaten's Journal, 13 May 21

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cahkalemklaten's Weight History