Weigh In record (no journal entry) for 10 October 2021
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62.3 kg
Lost so far: 13.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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690 kcal
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Fat: 38.15g | Prot: 33.55g | Carbs: 55.56g.
Breakfast: Банан, Яичница. Lunch: Heinz Кетчуп Томатный, Сыр Адыгейский, Колбаса Докторская, Поджаренный Мультизерновой Хлеб. more...
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steady weight
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sulimka1's Weight History
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