Weigh In record (no journal entry) for 10 October 2021
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87.9 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1205 kcal
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Fat: 91.40g | Prot: 65.09g | Carbs: 30.79g.
Breakfast: Kirkland Signature Bacon, Butter (Salted) , Egg. Lunch: Grand Krust Wild Argentine Red Shrimp, Spanakopita crustless, Alfredo Italiano, Kirkland Signature Bacon. Dinner: Sargento Mozzarella Shredded Cheese, Kirkland Signature Fully Cooked Bacon, Spanakopita crustless. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Creme, Fresh Lemon Juice, Wal-Mart Fresh Pineapple. more...
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Losing 0.2 kg a Week
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fitsherry's Weight History
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